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Tag: Looking to Kickstart your Health? Get Up and Walk Around at Work.

Looking to Kickstart your Health? Get Up and Walk Around at Work.

Being at a desk all day is not conducive to staying active and healthy. Sitting for the whole day is associated with increased risk of heart disease, cancer, stroke, and high blood pressure. Moving more and sitting less has been linked to more productivity, increased energy, better focus, and higher calorie burn. How can you… Read more »

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